Digital Smarts - How to Avoid Screen Time Burnout

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How can you avoid screen time burnout when it seems like your whole life revolves around devices? Read or listen to an interview on the National Public Radio with Catherine Price,  a journalist and author of How To Break Up With Your Phone: The 30-Day Plan To Take Back Your Life about how to fight screen burnout. Since the pandemic, she's been offering new resources for finding a healthier balance with screens. In particular, she stresses figuring out how to take breaks from your digital devices.